onlinecounsellingcollege

onlinecounsellingcollege:

1. Know what matters to you, personally – what you stand for, and what your values are .
2. Don’t be anxious about breaking social norms. The more often you do this, and go against the flow, the less it will bother you to simply be yourself.
3. Decide not to live as a people pleaser, or to get…

onlinecounsellingcollege

onlinecounsellingcollege:

Loneliness
1. Loneliness is a painful, negative state.
2. It is where we feel alone, and cut off and estranged from other people. Thus, we may feel as if we are excluded, unwanted, unimportant or unnoticed.
3. We can be surrounded by people we know and love and still experience feelings of…